What is in a Typical Mexican Meal?
Mexican cuisine is known for its colorful presentation and healthy qualities. Home to the Aztecs, Mayans and Zapotecs, Mexico developed a strong agricultural civilization early. They grew many foods like avocados, peppers, beans, corn, tomatoes, sweet potatoes, and squash. They hunted for deer, turkey, rabbit, and quail. Chocolate is grown in Mexico, and was originally served as a drink to Aztec royalty.
Once the Spanish arrived, their cuisine was introduced. Bread, cheese, beef, and cream were added to the native foods. They introduced chickens, sheep and pigs, as well as wheat and sugarcane. By the time Spain gave up ruling Mexico, their influence was well blended with the native cuisine.
Corn is a major part of Mexican meals. Cornmeal, known as masa, is made into a dough that can be formed into tortillas, empanadas, or tamales. Corn is also added to soups, stews, and other dishes. Tortillas made of flour are more common in northern Mexico. Chili peppers are also a main part of the Mexican diet. Jalapenos, poblano, and Serrano chilies are just a few of the common choices in the Mexican household.
Another food source that is used daily in Mexico is beans. Different regions of Mexico have their own favorite beans, such as the black beans that are favored in the Yucatan. Beans are used to make frijoles, or refried beans or filling for tacos, burritos, and other favorites.
Beans are not the only food that is regional. In the hot, dry north, beef is eaten a lot because there is plenty of room for grazing. The Pacific coast offers excellent coffee and corn stew. On the Gulf coast, tropical fruits and vegetables are served with fish and seafood. The Spanish influence is very strong in Central Mexico, as this is where they settled. On the Yucatan Peninsula, seafood, eggs, black beans and corn are common food items.
If you want to try making a typical Mexican meal at home, there are many easy recipes to try out. Authentic Mexican rice recipes can set the tone for your entire meal. Rice is frequently used in Mexico as a side dish or as filling. Once you have tried a recipe or two at home, you will see how delicious authentic Mexican food can be.
Try something new and experiment. Adding a different bean can change the texture or flavor to a dish. Add tortillas or refried beans as a side dish, or throw together some fresh seafood and citrus juice to make a cooling ceviche on a hot day. Mexican food is great for kids to make, too. Let them make their own quesadillas or tacos.
You can also add Mexican cuisine to any meal. For breakfast, try mixed tropical fruit or scrambled eggs mixed with salsa. Top a tortilla with a fried egg and add some ham, tomatoes, chilies, and cheese. Add a side of refried beans and you will have a breakfast that will break up the normal routine.
