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	<title>Hot homemade recipe blog.. &#187; seafood recipes</title>
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		<title>Seafood Recipes Can Be Fun, Easy And, Yes, Healthy</title>
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		<pubDate>Sat, 28 Mar 2009 14:41:10 +0000</pubDate>
		<dc:creator>Shannon Linnen</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking seafood]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seafood recipe]]></category>
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		<category><![CDATA[Shellfish]]></category>

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		<description><![CDATA[Seafood recipes can be fun and healthy and let's not forget to mention EASY! Using your favorite seafood, such as shrimp, mussels scallops or crab and a few of the ideas given in this article you can continue to create unique and healthy seafood recipes time and time again.]]></description>
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		<title>Seafood Combo Meals Are Easy To Prepare</title>
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		<pubDate>Fri, 27 Mar 2009 15:01:08 +0000</pubDate>
		<dc:creator>matthew lewis</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alaskan king crab]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[sea food]]></category>
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		<category><![CDATA[seafood combo meals]]></category>
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		<description><![CDATA[Seafood combo meals are delicious and very easy to prepare. Seafood is very healthy, and is available in such wide varieties that it's hard to go wrong! Everything you need to prepare delicious seafood combo meals can be found at your local grocery store.]]></description>
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		<title>Seafood Combo Meals &#8211; A Healthy Alternative</title>
		<link>http://www.hothomemaderecipes.com/seafood-combo-meals-a-healthy-alternative.html</link>
		<comments>http://www.hothomemaderecipes.com/seafood-combo-meals-a-healthy-alternative.html#comments</comments>
		<pubDate>Fri, 27 Mar 2009 10:48:06 +0000</pubDate>
		<dc:creator>Shannon Linnen</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alaskan king crab]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[sea food]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seafood recipe]]></category>
		<category><![CDATA[seafood recipes]]></category>
		<category><![CDATA[shrimp]]></category>

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