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	<title>Hot homemade recipe blog.. &#187; how to stew</title>
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		<title>How to prepare fish &#8211; boil, bake, make fish sauce..</title>
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		<pubDate>Sat, 02 May 2009 20:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[how to grill]]></category>
		<category><![CDATA[how to oven]]></category>
		<category><![CDATA[how to stew]]></category>
		<category><![CDATA[Shellfish]]></category>

		<guid isPermaLink="false">http://www.hothomemaderecipes.com/?p=212</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160;Fish are divided into two classes &#8211; those having backbones, which are called vertebrates; and those which have no backbones, and are called shellfish.

&#160;&#160;&#160;&#160;&#160;The vertebrates are classified as fresh and salt-water fish, and they contain both white and dark meat. Fish is similar to meat in composition and structure and is classed among the protein [...]]]></description>
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		<title>How to cook and serve fats</title>
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		<pubDate>Thu, 16 Apr 2009 16:47:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other recipes]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[how to stew]]></category>

		<guid isPermaLink="false">http://www.hothomemaderecipes.com/?p=190</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160;Fat is a heat-or fuel-producing food which is very valuable in cold weather for supplying the body with heat and energy. Often foods that are cooked in fat are termed indigestible; this means that the food is not utilized in the body and, owing to some digestive disturbances, it becomes part of the waste. Recent [...]]]></description>
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		<title>Bird nests recipe</title>
		<link>http://www.hothomemaderecipes.com/bird-nests-recipe.html</link>
		<comments>http://www.hothomemaderecipes.com/bird-nests-recipe.html#comments</comments>
		<pubDate>Wed, 04 Feb 2009 20:28:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other recipes]]></category>
		<category><![CDATA[how to stew]]></category>

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		<description><![CDATA[&#160;&#160;&#160;&#160;&#160;This could be a delicious treat for your family, and it&#8217;s very easy to make too. You don&#8217;t need a lot of experience, as you&#8217;ll discover some of the things on the way.

&#160;&#160;&#160;&#160;&#160;Just stew a pound of boiling meat with two sliced onions until the meat is tender. Remove the meat and onions, and when [...]]]></description>
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